Staying healthy on the road is a broad topic of discussion amongst globetrotters. There are so many factors to consider, including what vaccinations you’ve previously had, where you grew…
This past week saw the arrival on store shelves of TRAIL Issue 13, South Africa’s pre-eminent trail running publication. We’re once again incredibly proud and excited that we’re featured in…
Peru: Machu Picchu trek
A visit to Machu Picchu tops the list for most travellers to Peru, and for us it was no different. Machu Picchu is a 15th-century Inca site located roughly…
Looking for a delicious, moist chocolately banana bread that’s cruelty free and filled with goodness? Look no further! Ingredients: 6 ripe bananas ¼ cup oil (I use coconut oil…
Another awesome issue of TRAIL magazine featuring Eat.Run.See! This time we cover running in the Honduran jungle – an exhilarating experience! We also talk about how we’re traveling on a plant-based…
Belize: A gentle seaside run: Corozal
Corozal, Belize didn’t offer too many options for great running, however we did have a few very nice, but short, runs along a stretch of road (1st Avenue, Corozal) running…
Guatemala: Taking the bus from Flores to Antigua
The next stop on our “just-in-time” itinerary was Antigua in the southern highlands of the country. We researched the different options that are available to make this journey, and…
Guatemala: Panajachel-Antigua-Semuc Champey
After 2 weeks in the Lake Atitlan region, it was time to head back to Antigua to catch our transport north east to a national park called Semuc Champey….
Four years ago I was already living a vegan lifestyle and I was out of shape. I didn’t eat anything that came from an animal, but I also didn’t…
Panama to Colombia: Adventure on the Caribbean
“Adventure”. The word was easily bandied about by friends and family commenting on our plans before our departure. I think people generally have a loose understanding of the word,…
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